Easy, refreshing, berry superfood ice-lollies.
Further Food Nutritionist Commentary:
By Colleen Sideck
Lemon Acai Berry Popsicles
1½ cups fresh blueberries/strawberries/bananas mixed
1½ cups lactose-free or dairy-free yoghurts (I used raspberry flavor)
squeeze of maple syrup or sweetener of choice
2 tablespoons freeze dried acai powder
zest of 2 limes
1. Place the mixed fruit, yogurt, and sweetener into a blender.
2. Cover, and mix until fruit is chunky or smooth, whatever you fancy.
3. Fill popsicle molds ¾ full with fruit mixture (if you don’t have molds you could use paper cups covered with a strip of aluminum foil and just poke a popsicle stick through the center of the foil on each cup!)
4. Place the molds in the freezer for at least 5 hours.
5. To serve, run under hot water to loosen the popsicles free!
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