Allergy-Free Beet and Berry Christmas Tart Print 19 LikeDislike By Aleshia Dearlove A guilt-free tart with flavors reminiscent of traditional, Christmas dishes, this is an excellent alternative to fruit cake or Christmas mince pies. This recipe is free from dairy, soy, egg, wheat, gluten, refined sugar and nightshades (AIP/Autoimmune Protocol). Beets teamed with raspberries or strawberries give the tart its vibrant color and the added health benefits of being full of antioxidants, iron and folic acid. Make this tart ahead of time for a fuss-free Christmas dessert, and garnish with a little holly.
Healthy Butter Pecan FudgeAnything with the word “butter” has got my attention! Well this actually NO butter (just pecan butter LOL) but tastes just as sinful without all the processed sugar you would find in your typical “Butter pecan fudge” – and added bonus! Thes...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Purple Sweet Potato Cookies with Tahini (Vegan, Gluten-Free)I not only love these purple sweet potato cookies because of how pretty they are, but they are a great way to eat resistant starch that is cooked and cooled, which is really smart if you want to triple the benefits for your gut health....
Plantain Collagen Protein PancakesBy Rebecca BoucherWhen someone is on a healing diet, reframing the way we think about breakfast is absolutely necessary. Muffins filled with gluten and obnoxious amounts of sugar as well as that bowl of quaker oats are commonly replaced with leftover meat and veggies ...
Peach Apple Galette (Gluten-Free, Dairy-Free Option)Galettes are among my top favorite desserts to make since they’re so quick and easy to prepare. They’re also very versatile since you can use many different fruits for the filling. I made this gluten-free peach apple galette after our recent t...