Balsamic Rosemary Chicken Risotto Print 10 LikeDislike By Nataliya Friend I first made this recipe when I was recovering from an upset stomach. All I could tolerate was rice and chicken but that gets boring really quickly, so I came up with this risotto instead that is gut friendly. I had to keep the serving size small, but the risotto keeps my taste buds happy while being gentle on my stomach. Rosemary and chicken are an old-favorite flavor combination that I jazzed up with balsamic vinegar. The chicken stock, mushrooms and zucchini provide depth of flavor and important nutrients.Is there anything more comforting that a warm bowl of steaming risotto? Tell us your go-to comfort foods!
Baked Chicken Fajita TaquitosRolled tacos, taquitos, whatever you want to call them – these were my jam back in the day! I always ordered them from every taco shop I went to and devoured them IMMEDIATELY after! (Seriously, they NEVER lasted the car ride home…) So you can ima...
Sweet Potato Black Bean “Meat” BallsQuite possibly my favorite meatless “meat” balls. I love the combination of creamy sweet potato, hearty black beans, buttery walnuts, and fragrant Italian parsley in these Sweet Potato Black Bean "Meat" Balls. I shallow fry these so they get a ni...
Crispy Baked Peanut TofuThis Crispy Baked Peanut Tofu has become a regular and one of our favorite meals. It’s super easy to prepare in less than 10 minutes and requires only 7 ingredients. Most people cringe when they hear the word “tofu”. I don’t blame them, be...
Roast Salmon SaladBy Rebecca SlaterWhen I'm having an IBS flare, I don't normally like to eat raw vegetables as they can be difficult to digest when your gut is already inflamed. So, I do like the French do - I lightly sautee my veggies until they begin to soften and then toss in the ...
Chicken Pot Pie Soup (Dairy-Free, Gluten-Free)Soup Season is starting off strong with this Chicken Pot Pie Soup with almond flour Crust Crumbles. It’s creamy, filling, nourishing and basically the best thing to make on a Sunday to enjoy through the beginning of the week. I’ve even been known...
Cucumber CanapéBy Rahna StroudCooking entirely from scratch takes a lot of time, and when guests come over for dinner I don’t always want to be spending the whole day in the kitchen. Therefore, I came up with a canapé that would be nutritious, safe for me to eat, look sophist...