Brussels Sprout Tacos Print 2 LikeDislike By Cassandra Bodzak Take the time today to fall in love with the little things. Savor each sweet moment and start paying attention to all the ways you find more enjoyment as you flow through your day. When I think about being in love with the little things in life, Brussels sprouts, avocados, and tacos come to my mind. “I am in love with the little things.” LOVING THE MOMENT MEDITATION Sit in easy pose and close your eyes, with your hands in gyan mudra. Relax your face, lengthen your spine, and start breathing, long and deep, in through your nose and out your mouth. Focus your attention at your heart center and feel a glowing ball of light expanding with each breath. Bring to mind a time when you felt in love with life. Allow that feeling to permeate your entire being, growing more and more potent with each breath as the light from your heart center grows to cover your entire being. Sit in this golden ball of light and love energy, soak it in for as long as you like, and then start to bring your practice to a close by returning your focus to your breathing and gently bringing yourself back into the room. Know that you can take that feeling with you wherever you go and call upon it in any moment when you want to be reminded of your natural state of being as love.