You might be surprised at the ingredients in the delicious smoothie! Have you ever had cauliflower or chickpeas in a smoothie? They help to make this filling drink flavorful, ultra smooth and rich. Plus you get protein from the collagen, antioxidants from the cacao and some fat from the nut butter and flax seed- all in one drink! It’s the perfect combination of nutrients that will help to keep you full and give you glowing skin.
Further Food Nutritionist Commentary:
By Paige Geimer
Chocolate Chickpea Smoothie
1 cup pre-steamed frozen cauliflower
1/2 frozen banana
1 tablespoon nut butter
1/3 cup cooked chickpeas
1 tablespoon ground flaxseed
1 tablespoon raw cacao
1 teaspoon maca
1 scoop Further Food Collagen Peptides
water + ice to blend
- Blend all ingredients together.
- Add to yogurt and “raw”nola of choice!
Per Serving: Calories: 288; Total Fat: 9 g; Saturated Fat: 1 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 25 mg; Potassium: 646 mg; Carbohydrate: 40 g; Fiber: 13 g; Sugar: 9 g; Protein: 17 g
Vitamin C: 47%; Vitamin A: 1%; Iron: 16%; Calcium: 7%
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