When I researched about superfoods that help people with IBD, chia seeds were always on top of the list. This overnight chia pudding recipe is an easy breakfast that anyone can make. All you have to do is take 5 minutes to prepare it the night before, put it in the fridge, and it is ready to go when you wake up in the morning! To give it a chocolatey twist, I added antioxidant-rich, raw cacao, and topped it off with shredded coconut, banana coins, and more superfoods like goji berries, but you can add your own favorite toppings. I could never compromise living on bland rice and meat recipes, so I try to make my food healthier, more colorful and as strongly flavored as it used to be, and I always love it! My ‘noglutenandlactose’ way of living is definitely a journey to new and wonderful flavors.