Detox Friendly Cauliflower Pizza

For the crust:

1. Using your food processor or blender, adding your chopped cauliflower to create ‘rice’ (it should be quite fine).
2. Add to a bowl and microwave 5 minutes, or place on the stove in a pan to cook until soft.
3. Add to a clean kitchen towel and allow to cool, then squeeze out all excess liquid. The more liquid you get out the better it will stay together when cook.
4. Add the rest of your ingredients into a bowl with the cauliflower and mix with your hands until well combined.
5. On a cookie sheet lined with parchment paper, spread your mixture until 2cm thick (roughly).
6. Bake for 20 minutes or until it’s lightly browned, at 350F.

For the sauce:

1. Blend all ingredients until smooth.
2. Add to your pan on the stove and cook until heated through.
3. After your pizza crust has been in the oven and is cooked, take out and add the sauce.

To assemble:

1. Chop your hearts, zucchini, mushrooms and red pepper.
2. Add to a pan with a dash of water and cook for 2 minutes until slightly tender.
3. This will help the cooking process on the pizza.
4. Add all ingredients + spinach on top of your pizza sauce then place back in the oven another 5 minutes.
5. Allow to cool before eating.