Egg Omelette with Avocado Slices Print 27 LikeDislike By Gretchen Otte I like to always start my day eating a plate of eggs for breakfast because it is a great source of protein and it doesn’t raise my blood sugars. Meats do not have a glycemic index because they do not raise glucose levels, so for me it’s always a go-to meal in the mornings. For me, to eat eggs I just have to take a very low amount of insulin or none at all to eat it, which is a WIN for me! I am all about lessening that insulin intake. I love omelettes because you can change it up each morning adding new and different ingredients to the eggs. The optional Superfood Turmeric adds a delicious flavor to this dish. It’s a fun way to be creative with your breakfasts!
CHristine Ann Watters February 7, 2020 at 11:17 pmFollowed this and added mushrooms. Rather tasty, thank you. Feel the need to add that I understand that avocados are good for me, but I don’t get it, tastewise. Reply ↓
Charlene January 10, 2018 at 6:22 amIs there a way that we can copy these off from our phone or iPad. Then I would have them instead of writing them out !! Thanks Reply ↓
Recipe Team January 10, 2018 at 5:38 pmCharlene: You can print the recipes out if you like-just click on the print button on top of the recipes. Reply ↓
Amandatob January 13, 2017 at 10:36 pmHello, you used to write magnificent, but the last several posts have been kinda boring… I miss your great writings. Past few posts are just a little bit out of track! come on! Reply ↓
Athletic Avocado September 17, 2015 at 5:44 ameggs and avocado are one of the worlds best kept secrets 🙂 Reply ↓
GiGi Eats Celebrities September 16, 2015 at 11:28 pmI still haven’t mixed avocado with eggs – WTF is wrong with me! Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...
No-Cook Vegan Creamy Tomato and Basil SoupBy Christine RoseberryThis month my husband has put himself up to the challenge of a 30 day plant-based diet. At least half of that he is trying to eat raw foods. I have to say I am really impressed with his efforts, he has been doing really well. Mind you, this is coming...
