Energizing Coffee Gummies Print 1 LikeDislike By Bethany Ugarte Similar to “fat balls”, I created these yummy gummies (which I call Coffee Blocks) for instant energy! Ideally, you pop 3-6 (depending on the size) in your mouth right before the gym instead of downing an unhealthy energy drink. I personally can’t workout on a stomach full of food or I’ll get cramps, so these work perfectly!The instant energy comes from the healthy fats as well as the coffee, plus they’re full of protein and GUT HEALTH from the gelatin!