Healing Kitchari – Turmeric Spiced Brown Rice, Lentils, Veggies Print 21 LikeDislike By Aleshia Dearlove My son Johnny has been diagnosed with severe spectrum egg and dairy allergies, in addition to his serious eczema. We have developed a gut health-focused diet in order to complement strategies we have learned through years of doctors’ visits. Thanks to this major lifestyle overhaul, along with a few environmental changes (e.g. eliminating chemicals used in the house), my son is finally both happy and healthy! This delicious dish is full of wholesome ingredients as well as anti-inflammatory turmeric.Take a look at my diet guide for managing my son’s allergies and eczema through food.