Kelp Noodles Asian Salad Print 6 LikeDislike By giada mazzer This salad is absolutely divine, fresh, colorful and crisp, with a taste of sweet and salty that reminds me of Asian countries! It’s made with kelp noodles that are clear, thin noodles made from kelp, a kind of brown seaweed that is notable for its high iodine content. They are tasteless, crunchy, low carb, low fat, low calorie and gluten free noodles. They are rich in more than 70 minerals, including iron, potassium, magnesium, calcium and iodine, and all these properties make them a great alternative to pasta.Macadamia nuts are high in iron, magnesium, manganese, and fiber and they are also a fabulous source of antioxidants, mono-unsaturated fats, and protein.
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...
Coconut Chocolate Chip PancakesBy Victoria CasenhiserI love being able to indulge but not having it be super unhealthy! Pancakes are one of my favorite breakfasts and especially when I have a snow day! These Coconut Chocolate Chip Pancakes made with Further Food Collagen are a perfect start to the day ...
