Low FODMAP Eggplant and Herbed Millet Veggie Burgers Print 4 LikeDislike By Joana Oliveira I love homemade veggie burgers! They are tasty, filling, and easy to put together. You just need to make sure you have the right amount of ingredients so the patties stay as patties. Besides being vegetarian, these burgers also happen to be gluten free, lactose free, and low FODMAP.To make a veggie burger you normally need a generous quantity of beans, such as black beans, lentils or chickpeas. We low FODMAPers have to watch out for these foods, as we are only allowed to eat a small portion of them. For this recipe I used a small amount of chickpeas and tried to balance it with the millet, which is a wonderful binder. To make the patties more flavorful, I added herbs, lime and cumin, giving them a fresh eastern Mediterranean taste, where the eggplant is also queen!