Maple-Peanut Sesame Chicken (Low FODMAP) Print 11 LikeDislike By Recipe Team This low FODMAP recipe is so quick and simple! I just whisk together some peanut butter, soy sauce, ginger, maple syrup, sesame oil and some sesame seeds and toss in some raw chicken tenders to let them marinate. Bake ’em up and eat ’em! It’s as easy as 1, 2, 3. I like to serve this over a salad, but you can also put these tenders with a side of rice, over veggies, or atop rice vermicelli noodles.
Emily January 27, 2022 at 4:13 pmAmazing! the family loved it. I used sunflower seed butter, which is very similar. Sliced the chicken in thin strips and made them in less than 10minutes for lunch. I will definitely be making this recipe again. Reply ↓
Natalia March 12, 2015 at 7:02 amI love the concept of these… although I would have to substitute the peanuts and soy due to my conditions can’t wait to try though!!!! :o) Reply ↓
Lillian Zhao February 18, 2015 at 11:01 amI made these for one of my dinner parties and they were the star of the night! You can’t go wrong with this combination of ingredients and flavors! I did however take a short cut and sautéed the chicken strips in a pan with some olive oil since that was faster than baking and then poured the mixture over the strips after they were cooked. SO SO SO good. Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...
No-Cook Vegan Creamy Tomato and Basil SoupBy Christine RoseberryThis month my husband has put himself up to the challenge of a 30 day plant-based diet. At least half of that he is trying to eat raw foods. I have to say I am really impressed with his efforts, he has been doing really well. Mind you, this is coming...
