Matcha Latte

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Matcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice and whisk well again. A bamboo whisk helps to really make this drink frothy but it is not necessary-a spoon will do the trick too!

This recipe is made with Mindful Matcha which contains matcha as well as antioxidant rich wheatgrass, and stress relieving ashwagandha and cordyceps. You’ll get energized and more focused from the matcha, and then feel calmer and more relaxed thanks to ashwagandha and cordyceps. So make yourself a nice hot matcha latte and sit and enjoy the zen feeling!

Further Food Nutritionist Commentary:

Matcha is a natural detoxifier and an excellent source of antioxidants so matcha lattes are of course great for all year round but especially for the upcoming cold winter months when you may require an extra immunity boost! Matcha is also known for its natural detoxifying properties and helps to protect the liver so this matcha latte is just what you will need after your New Years eve, enjoy!

By Liz Lederman
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Matcha Latte

  • Prep Time:3-5 minutes
  • Cook Time:n/a
  • Servings: 1

Ingredients

1 teaspoon Mindful Matcha
¼ cup hot water
1 cup milk of choice (we used unsweetened vanilla almond milk)
1 teaspoon honey or sweetener of choice (we used stevia)

 

Instructions

  1. Mix Mindful Matcha into hot water in a large mug.
  2. Whisk vigorously with bamboo whisk or spoon until frothy.
  3. Heat milk and whisk vigorously. Stir in desired sweetener.
  4. Pour milk into tea mug an enjoy!
Mix Mindful Matcha into hot water in a large mug. Whisk vigorously with bamboo whisk or spoon until frothy. Heat milk and whisk vigorously. Stir in desired sweetener. Pour milk into tea mug an enjoy!

Nutrition Information

Per Serving: Calories: 50; Total Fat: 3 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 180 mg; Potassium: 170 mg; Carbohydrate: 5 g; Fiber: 1 g; Sugar: 3 g; Protein: 1 g

Nutrition Bonus:

Vitamin C: 0%; Vitamin A: 10%; Iron: 4%; Calcium: 45%

 

New to matcha? Start with our Mindful Matcha Powder!

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