Stars ( Reviews)
1 pound haddock (cut into 4 equal pieces)
1/4 cup lemon juice
1 tablespoon dijon mustard
2-3 cloves garlic (finely chopped)
1 tablespoon fresh thyme (chopped)
1 tablespoon fresh oregano (chopped)
1 tablespoon fresh flat parsley (chopped)
¼ cup olive oil
3-6 kalamata olives (finely chopped)
¼-½ teaspoon chili powder
2 teaspoons Superfood Turmeric
Herbamare seasoning (to taste)
sea salt & pepper (to taste)
*Herbamare is found in Whole Food markets and other health food stores, it is 12 different organic herbs seeped for 1 year with sea salt and then ground to a seasoning. Gives food an instant lift!
Per Serving: Calories: 238; Total Fat: 15g; Saturated Fat: 2g; Monounsaturated Fat: 10g; Polyunsaturated Fat: 2g; Cholesterol: 65mg; Sodium:205; Potassium: 401mg; Carbohydrate: 3g; Fiber: 1g; Sugar: 22g; Protein: 22g
Nutrition Bonus: Vit A: 28%; Vit C: 16%; Iron: 10%
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Why is the sugar count at 22g but the carbs are only 3g… I just don’t understand this? We did make the recipe today and it was really really good.
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