Salmon en Papillote with Leeks Print 5 LikeDislike By Linda Cho My three boys – my husband, son and dog – absolutely love salmon, so we make it a few times a week. A fish rich in omega-3, salmon has many health benefits, including anti-inflammatory properties. I love making this for my family as much as I could. But, with all of my health conditions, including lupus, fibromyalgia, hypothyroidism and neuropathy, it is tough for me to cook and hard for me to be on my feet. This makes stovetop cooking is immensely difficult.Balancing my desire to cook my family a healthy meal with my suffering body, I sought out an easy way to prepare salmon. Baking the salmon in parchment paper allows the fish to steam in its juices and that of the ingredients you put in it. The result is not only healthy but absolutely delicious. It also allows me to rest while it bakes, and clean up in a snap!This pairs perfect with my pickled cucumber and rhubarb salad!