Skinny Spinach Dip Print 2 LikeDislike By Shanna Stewart Next up on our list of healthy recipes is this addicting, lightened up spinach dip! Instead of loading it up with sour cream & mayo like traditional spinach dip, this version includes a hefty amount of plain Greek yogurt (the MVP of healthy substitutions), which adds lots of protein, and no fat! And guess what? It’s equally delicious. Dip all your favorite veggies in it to keep it on the low-cal side.