Strawberry Coconut Chia Pudding Print 12 LikeDislike By Nataliya Friend I am slightly (a lot) addicted to chia seed puddings. This strawberry and coconut pudding is low-FODMAP and my all-time favourite, followed closely by a chocolate pudding. I like it best because it’s filling and flavourful without being too rich for a morning meal. It gives a sustained energy boost that easily lasts until lunch time.
Donna September 17, 2018 at 7:08 amThis is suppose to be a sugar detox program. I have noticed your receipes include such items as stevia and maple syrup. Could you please explain to me “why”? Reply ↓
Recipe Team September 17, 2018 at 8:28 amHi Donna: Thanks for the question. The recipes on our 7 day sugar detox meal plan do not contain any added sugar such as maple syrup. However, we also have many recipes on Further Food that do contain other forms of natural sugars. Have you signed up for our next sugar detox that starts October 1? You will get the meal plan and recipes that do not contain any sugar. You can sign up by entering your email here. https://www.furtherfood.com/join-free-sugar-detox-challenge/ Reply ↓
Salmon Frittata (Dairy-Free, Gluten-Free, Whole30)One dish / one pan meals are what I like - easy clean up and easy to make, especially when I am short on time or need quick ideas for meal prep for the week. I made a salmon egg frittata type of dish, packed with protein and veggies that made for ...
Keto Avocado Protein SmoothieBy Maria Mind Body HealthOne fun family project to do is to grow a small herb garden in the house. Most people think you must eat fruits and veggies to get all your nutrients in for the day, but a hidden food that has A TON of nutrients are herbs! Spices are also a product t...
Nourishing Beef Bone BrothBy Julie FischerI drink a cup of bone broth pretty much every morning in a travel cup in place of coffee! I find that it keeps my digestion in check and helps with any inflammation I may have. What I love most about my bone broth is the quality of the bones. I am s...
Split Pea Soup (Vegan)I just find soup one of the most comforting meals. However, not all soup is equal. For me, in order for a soup to really fill me up and serve as a full meal that keeps me full for longer than an hour or two, I need to make sure it’s loaded with p...
Cashew Butter and Raspberry Jam Cups (Vegan)These adorable little cups are like a pop-able PB&J and what’s better than that?! This grain-free and vegan Cashew Butter and Raspberry Jam Cups are the perfect snack for the whole family and packs in lots of healthy plant-based protein in each...