This super seed pumpkin & broccoli salad is a filling and savory snack or lunch!
You can learn more about how I make it and get more recipes on my website LiveLoveNourish
1/4 small Pumpkin, diced
1 head Broccoli, cut into small florets
4 cups Leafy Salad Greens of choice
3 teaspoons Olive Oil
Juice of 1/2 Lemon
1/4 cup Fresh Cilantro Leaves, finely chopped
1/4 cup Fresh Parsley Leaves, finely chopped
1 tablespoon Pumpkin Seeds
1 tablespoon Sunflower Seeds
1 tablespoon Pine Nuts
2 teaspoons Sesame Seeds (white and/or black)
Per Serving: Calories: 129; Total Fat: 8 g; Saturated Fat: 1 g; Monounsaturated Fat: 4 g; Polyunsaturated Fat: 2 g; Cholesterol: 0 mg; Sodium: 62 mg; Potassium: 335 mg; Carbohydrate: 11 g; Fiber: 3 g; Sugar: 3 g; Protein: 7 g
Vitamin C: 75%; Vitamin A: 190%; Iron: 15%; Calcium: 11%
Greens seem to be the go-to vegetable when it comes to making smoothies, but don’t limit yourself to just that. There are plenty of other vegetables you can disguise in a fruity smoothie. Here’s an easy one for you!...
Dark chocolate and sea salt are definitely two of my favorite foods. To be honest if I had to choose my last meal it would definitely be some combination of the two, plus peanut butter. Anyway, I knew I needed a healthy and delicious way to combine t...
These crispy turmeric fried eggs are an anti-inflammatory way to start your morning off!...
This almond butter collagen cacao smoothie bowl can help satisfy a sweet tooth or be an excellent post-workout snack to help recover....
A sweet snack packed with protein for a mid day booster....
Looking for a new yummy breakfast drink? Look no further! The cinnamon and espresso combine to make a delicious flavorful drink. Then mixing in the almond milk and collagen make this a filling way to start the day. Plus you get the added benefits of ...
Send this to friend