2 or more pounds raw chicken bones/carcasses (from about 3 or 4 chickens)
6 to 8 chicken feet or 1 pig’s foot
one whole chicken and additional wings or thighs (optional)
purified water to just cover the bones when they are in the pot
¼ to ½ cup apple cider vinegar, depending on the size of the pot
2 to 4 carrots, scrubbed and roughly chopped
3 to 4 stalks organic celery, including leafy part, roughly chopped
1 medium onion, cut into large chunks
1 tomato, cut into wedges (optional)
1 or 2 whole cloves
2 teaspoons peppercorns
1 bunch parsley, add in the last hour
1. Place all the bones in pressure cooker. Add the vinegar and enough purified water to cover everything by 1 inch. 2. Cover pressure cooker and secure the lid. Cook on high heat and bring the pot up to its full pressure. This will likely take 10 – 15 minutes. 3. Reduce the heat to maintain the pressure and cook for 45 to 60 minutes. Turn off the heat and allow the pressure cooker to release pressure naturally; about 15 minutes. Open pressure cooker and follow instructions for storage.
Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment.
Hi I want to loose weight but I can’t buy it there’s any cheaper way I can buy those products pleae
I am a little bit confused with this recipe because in the instructions it says to just place the bones, vinegar and water in the pressure but the instructions never mention any of the other ingredients to be put in. Plus at the end of the recipe it just says open the pressure cooker and follow instructions for storage which there are none. I’m assuming you strain it somehow and then what are the instructions once it’s done completion to storage?
Can I get some of your recepie on bone broth as I cannot afford to buy it at this time
Hello, my name is Becky. I am starting the 10 day belly slim down and then the 21 day until I lose all my excess weight. Very excited!!
I’m new and excited for this new life style
Growing up my father loved when my mom would make sopes. They are one of his favorite Mexican dishes. I remember eating these delicious corn meal minature “tapas" if you may call it. I never asked where the concept of a scope actually came about. L...
Fun fact, I lovveeeee birthdays! Nothing makes me happier than cerebrating my nearest and dearest, showering them with all of their favorite things! I just love it! I know birthdays are traditionally celebrated with cake of some kind but I just di...
This is such an easy way to make your own tuna salad, and it calls for an easy clean up because there's no plates needed! You just use an avocado as a natural bowl! This is a great lunch to make because it is a spin off of the traditional tuna salad ...
Busy weeknights, long days and little energy to throw together a healthy dinner once you get home – sound about right? Well, this Paleo + Whole30 chili lime shrimp is a quick and easy dinner, made in just 20 minutes! It’s also versatile and can b...
I love this veggie chickpeas burger as it comes together in no-time! Its gluten free, with a great source of protein to help keep you stay satiated plus it has many health benefits....
With two adult children who have very different diets and schedules, it's hard to find time to cook together, let alone recipes that we can all agree on. That's why we love our morning smoothies. We make a base and then everyone customizes their s...
30-day money back guarantee. No questions asked.
Send this to friend