Skip to content
Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
I Healed My MS Naturally. Now I’m “Taking It To The Streets”
Diane V Capaldi is on a mission to change the world and everyone’s perspective on life ...
Living with Lupus: The 2 Things I Do Every Day To Live a Normal Life Again
May is National Lupus Awareness Month! We are featuring Bryana’s story of a lupus diagn...
An Easy 10-Step Guide to Healing with Food By Dr. Wahls
Many of you are ready to begin making changes to your diet and start eating for optimal...
Graves Disease Diet: Dr. Myers Diet Plan for a Healthy Thyroid
As a Functional Medicine doctor, my first priority is to get my thyroid patients health...
Why You Could Be Doing Paleo All Wrong. The One Change This Doctor Says You Need to Make
To all the doctors and dietitians out there… the Paleo diet doesn’t have to be the enem...
