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Diabetic? 5 Reasons to Eat a Plant-Based Diet
Here in the United States, 9.3 percent of the population (over 29 million!) has diabete...
Articles
Yo-Yo Dieting Linked to Aging Faster and Bigger Waistlines: How to Stop
Ever been on a diet and then gain all the weight back? This yo-yo dieting is pretty com...
What’s a Nutritarian Diet? This Doctor Shares the 8 Steps to Losing Weight for Good
To be healthy, you must eat healthfully. However, for most of us, there is an internal ...
Hashimoto Diet Food List: 6 Foods to Avoid Hashimoto's Flare-Ups
If you’re living with Hashimoto’s — an autoimmune disease that involves the body essent...
Overwhelmed by Your Child’s Restricted Diet? 8 Foods That Saved This Frustrated Mom
Between my daughter’s birth and her ninth birthday, I had to learn how to feed her well...
What a Daughter with a Chronic Condition Desperately Wants Her Parents to Know
I can honestly say that my mother and father saved my life. I would not be here today i...
