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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
6 Biohacks That Will Get You Healthy Fast in 2025, Says Health Coach Brian Comstock
Brian Comstock says his life’s mission is to go straight to the core of what works for ...
Beat Belly Fat With 11 Tips From Dr. Josh Axe
Looking your best and feeling your best go hand in hand. Unwanted belly fat not only im...
How My Mother Survived Stage-4 Breast Cancer: An Excerpt from Dr. Josh Axe’s “Eat Dirt”
I was twenty-four years old, in school training to become a doctor and working as a cli...
6 Lies the Media Told Me About Being Healthy
You know all those women’s health magazines, the ones telling you how to “eat healthy,”...
Americans Are Consuming Way Too Much of This Ingredient...Are You?
Did you know that the average American consumes over 3400 mg of salt each day? That’s w...
The Diet That Changed My Life with IBS and Improved My Thyroid Symptoms
I’ve struggled with a lot of health issues over the years. I have IBS, Hashimoto’s, and...
