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7 Snacks to Stop Sugar Cravings by Famed NYC Nutritionist Dana James
Oh no. The sweet treats are luring you. (Again!) We’re at our weakest from 4 to 10 p....
Articles
6 Protein-Packed No Sugar Smoothies To Sweeten Your Day
Smoothies have a fabulous way of tasting like a decadent treat, yet it’s easy to pack a...
What is Your Doctor Not Telling You? 5 Top Functional Medicine Doctors Tell All
The rate of autoimmune disease in Americans is equal to the rate of heart disease and c...
Why You Should Use an Instant Pot and 3 Paleo Recipes to Get You Started
Bestselling author and blogger, Jennifer Robins loves her new Instant Pot! While at fir...
Are You Deficient in These 6 Nutrients? This Doctor Says They’re Critical in Preventing Autoimmune Disease
Your immune system is a complex machine, and just like a car, it can’t function properl...
Is Stress Making You More Sick? Reduce Stress and Improve Your Health, Says One M.D.!
Every day we are faced with different types of stress, from physical to mental. Some st...
