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When Conventional Medicine Didn't Help my Lyme Disease, I turned to Diet and Mindfulness to Heal
The whole mess began completely out of the blue in May 2010, when I was a bright-eyed 2...
Articles
What Jenna Wolfe is Eating Today. Her Simple Meal Plan for Keeping Cravings at Bay
Simply put… EAT. I want you to have breakfast and then follow it up with small meals ev...
Oh Hi, Hypothyroid: What the heck are you?
It all started with these simple words, “You had a ruptured ovarian cyst”. “Ok, great,...
Are You A New or Expecting Mother? This Pumpkin Granola Provides the Love, Support and Nourishment that Your Body Needs!
As a Registered Dietitian Nutritionist, Heather has helped many expectant and new moms ...
Manage ADHD Without Meds with a Full Diet and Lifestyle Revamp. Here’s How!
If your child is diagnosed with ADHD, I’m here to tell you medicine is not the only sol...
When “Going Paleo” Didn’t Heal My Lyme Disease and Hypothyroid, I Tried the Wahls Protocol. Here’s What Happened.
By Brenda Cosentino After struggling for many years with poor health, constant fatigue...
