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My Journey To Become Deliciously Obsessed with Real Food
While I now focus on healthy eating and regular exercise, this wasn’t always the cas...
Articles
Could Your Depression or Anxiety Actually Be a Sign of Another Health Issue?
If you’re one of the many Americans seeking relief from depression or anxiety, you know...
5 Simple Ways to Heal Your Eczema Naturally
A common skin disorder, eczema is generally caused by an allergic response to foods, ch...
My Struggle To Get My Body Back Post Baby: An Excerpt from Jenna Wolfe’s “Thinner in 30”
After I had my first daughter, Harper, I remember counting down the days until I got th...
Success Story: Going Vegan with Dr. McDougall Cured My Endometriosis and Helped Me Have My Son
Because of the McDougall Program I was able to rid my body of a painful chronic femal...
Success Story: After a Longtime Struggle, How I Finally Beat MS
By Kim Hoffman It all started when I was 21 years old. I had just gotten home from wo...
