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What is Heart Health?

Heart health refers to the overall functionality of the cardiovascular system. When heart health is compromised, this system doesn’t function properly, leading to chronic conditions such as high blood pressure, high cholesterol, and heart disease.

Heart Health articles

Top 3 Benefits of Magnesium (And How to Get More of It!)

By Holli Thompson

Overweight and Trying for a Healthy Pregnancy? 5 Healthy Diet Tips For Pregnancy

By Ashley Nickelsen

Marine Collagen Benefits: Is it Right for You?

By Further Food

7 Powerful Health Benefits of Cordyceps Mushrooms

By Brittany DuBois

9 Health Benefits of Cardamom That You Need To Know

By Further Food

8 Reasons Why Cauliflower Is A Superfood You Should Be Eating

By Tiana Kraus

6 Protein-Packed No Sugar Smoothies To Sweeten Your Day

By Further Food

A Different Father’s Day Gift: A Checklist For Reducing Cholesterol and Heart Disease Risk

By Ashley Nickelsen

See all heart health articles >

Recipes from our Heart Health community

Sugar Free Spiced Cinnamon Turmeric Apple Cider

By Further Food

Marinated Pork Tenderloin Traybake

By Holly Chandler

Mini Turkey Burgers with Homemade Ketchup

By Eva Knez

Spiced Apple Cinnamon Breakfast Bowl

By Christine Roseberry

Banana, Berry and Kale Smoothie

By Holly Chandler

BBQ Tempeh and Pineapple Skewers

By TheHungryHappyMama

BBQ Chicken Zucchini Pizzas

By TheHungryHappyMama

Summer Whole-Wheat Spaghetti with Chicken, Tomato and Basil

By Linda Cho

See all heart health recipes >

Meet our Heart Health community

Cynthia Marcotte, Dt.P

Cara Harbstreet MS, RD, LD

Shanna Stewart, RD, LD

Alex Lane MS, RDN/LD

Megan Wolf MS, RD

Dr. Nicole Avena

See all heart health community >

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+The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. Statements made on this site have not been evaluated by the Food and Drug Administration, and products sold on Further Food are not intended to diagnose, treat, cure or prevent any disease.

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