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Anti-inflammatory, Immune Boosting Tea


This tea is perfect for unwinding at the end of the day, and the addition of all the ginger plus Superfood Turmeric makes this anti-inflammatory, helps to boosts the immune system, and aids in digestion. It’s especially helpful for combating colds and arthritis.

Further Food Commentary:

Tea is a great source of powerful antioxidants known as flavanoids. Mixed with turmeric and ginger, your tea becomes a potent anti-inflammatory drink that also soothes an upset stomach or aids in digestion. Drink this tea to calm your body and your mind!

By Katie Bishop, MS, Nutritionist
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Anti-inflammatory, Immune Boosting Tea

Stars ( Reviews)

  • Prep Time:7 mins
  • Cook Time:3 mins
  • Servings: 1


1 bag of peppermint tea

1 bag of chamomile tea

1 ½ cups boiling water

2 tablespoons coconut cream

1 teaspoon ginger

1 teaspoon of raw honey

½ teaspoon vanilla extract

½ teaspoon Superfood Turmeric

black pepper to taste



  1. Combine the teas and water in a large mug and let it steep for 3 minutes.
  2. Add the remaining ingredients, stir, and enjoy!
Combine the teas and water in a large mug and let it steep for 3 minutes. Add the remaining ingredients, stir, and enjoy!

Nutrition Information

Per Serving:  Calories: 47; Total Fat: 2g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 2mg; Potassium: 45mg; Carbohydrate: 8g; Fiber: 0g; Sugar: 7g; Protein: 1g

Nutrition Bonus:   Iron:4%

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5 thoughts on “Anti-inflammatory, Immune Boosting Tea

  1. Patricia Herrera

    I having cornice pain for 18 years and have been on medication and am a ddiabetic and high blood pressure and arthritis and even do am on medication for all those symptoms has been like am having a little test of my life would be if I was to turn my back on God am am saying this because the pain is like my body is on fire and I also suffer from nurphatic on both of my bottom of my feet is like am walking on a bunch of pokie rocks and it’s very painful to walk and too be on my feet and even though I take pain medication it doesn’t help alot am always in pain day and night and know am suffering with always having my stomach feels hard like a rock and it’s very incomtalvol and my stomach is always bloated can you recommend something for all those health issues like wath kind of tea’s I can take ,thank you

    1. Recipe Team

      Hi Patricia: We are so sorry to hear that you are having so much pain. Turmeric and curcumin have been shown to be helpful in relieving pain associated with arthritis. This tea recipe can be a good help too-we recommend drinking it daily. You can learn more about the benefits of turmeric here Something else you may want to consider is collagen, which also has been shown to help with jiont pain associated with arthritis. You can learn more about collagen here. We hope that helps!


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