Give your body a spring cleaning and help to burn the winter excess. This thick and creamy green smoothie is easy to make and the taste is great, too!
I added some detox superfoods to this green smoothie recipe that will help the liver eliminate harmful toxins and keep the body clean and healthy.
Fresh pineapple and lime aids in detoxing your body. They are low in calories and extremely rich in fiber and Vitamin C.
Avocado is naturally nutrient-dense and contains around 20 vitamins and minerals. Eating this good type of fat can help the liver dumps the toxins that it processes into the bile. Avocado benefits also include protecting your skin from wrinkles and other visible signs of aging with its antioxidant carotenoids; vitamin E which helps guard against photo-aging from sun exposure; and vitamin C which is involved in the creation of elastin and collagen for maintaining your skin’s elasticity and firmness.
Matcha contains amino acids, varying antioxidants and several vitamins including A, C and K. It is a natural fat burner that helps to boost metabolism, lowers cholesterol, and blood sugar.