That’s right—we have taken one of the most loved foods out there, and made it into a delicious smoothie! This avocado smoothie is the perfect example of a yummy and healthy drink. Post-workout, for breakfast or as an afternoon snack: drink it whenever you desire a creamy, sweet yet low-sugar smoothie option. AIP and paleo-friendly, it also helps alleviate any nasty health condition symptoms and make your day much happier!
Further Food Nutritionist Commentary:
By Heather Goesch
Brain Boosting Protein Packed Avocado Green Smoothie
1 cup hemp, almond, coconut, or soy milk
1/2 sliced and frozen banana
1 cup of spinach or kale
1 teaspoon vanilla
2 tablespoons Further Food Collagen
1. Combine all ingredients together in a stand blender.
2. Blend until smooth and enjoy!
Note there are two servings in this recipe-cut recipe in half if making it only for one.
Calories: 202; Total Fat: 13 g; Saturated Fat: 4 g; Monounsaturated Fat: 7 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 34 mg; Potassium: 498 mg; Carbohydrate: 15 g; Fiber: 6 g; Sugar: 5 g; Protein: 8 g
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