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Success Story: With Dr. Fuhrman’s Natural Weight-Loss Approach, I Dropped Over 100 Pounds and Have Kept It Off Since
by Ashley Nickelsen: Senior Editor During my young adult years, I started to pile o...
Articles
11 Root Causes of Why You’re Always Tired… and How to Fix It!
Do you feel like no matter how much sleep you get, you’re still always tired all the ti...
Laugh Your Heart Out! 9 Health Benefits You’d Never Expect to Get from a Good Chuckle
We’ve all probably heard the saying ‘laughter is the best medicine’ and the Irish prove...
Dear Mom: You Saved Me (Even If You Don’t Realize It)
Dear Mom, You are the most amazing woman in my life. You’re not only my mother, you’re...
25 Unbelievable Success Stories You Shared On Walking Your Way to Weight Loss
When we featured fitness expert Leslie Sansone, creator of the Walk At Home Fitness Pro...
Could Your Anxiety or Insomnia Meds Lead to Alzheimer’s Down the Road?
I'm a big proponent of finding ways to age-proof your body and mind, sharing tips that ...
