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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
Autoimmune Disease: An Invisible Epidemic and Unacknowledged Public Health Crisis
The major topics in disease research have been cancer, cardiovascular disease, and diab...
The Biggest Lesson My Parents Taught Me When My Health Was at Risk
I am so appreciative of my parents. From the time I was young, they taught me that I ca...
Lupus Ruined My Social Life
Before I was diagnosed with lupus, I would never have predicted that two of my closest ...
Is Your Dental Work Leaching Toxins, Creating Inflammation, and Worsening Your Chronic Condition?
When I treat my patients, I’m always looking for sources of inflammation because it’s t...
My Autoimmune Journey: I Could Have Saved My Thyroid If I Knew Then What I Know Now
I couldn’t believe this was happening to me. I was lying in bed, clutched in the grip ...
