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To Anyone Questioning If Diet Changes Can Cure Cancer. Hear My Story.
When I was a teenager, I would take trips with my mother to Rancho La Puerta in Tecate,...
Articles
Diabetic? 5 Reasons to Eat a Plant-Based Diet
Here in the United States, 9.3 percent of the population (over 29 million!) has diabete...
Success Story: A Raw Food Diet Helped My Client Lose Weight, Sleep Better, and Reduce Anxiety
Laura struggled with weight gain, insomnia, and anxiety for many years. Her long hours ...
7 Amazingly Powerful Spices with Powerful Healing Properties
For centuries, Indian cooking has incorporated spices that are used specifically for th...
Is Your Job Destroying Your Health? 7 Simple Hacks to Stay Healthy at Your 9 to 5
A few of my nutrition clients (including my husband) find that their work schedule can ...
Laugh Your Heart Out! 9 Health Benefits You’d Never Expect to Get from a Good Chuckle
We’ve all probably heard the saying ‘laughter is the best medicine’ and the Irish prove...
