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I Was That Woman Obsessed with Counting Points to Lose Weight. How I Was Finally Able to Shed 30 Pounds
About 10 years ago, my life looked totally different. I was 30-plus pounds overweight a...
Articles
The One Practice That Helped Me Stop Listening to Others and Live My Dream Life
Thanks to skyrocketing technology and the boom of the internet over the last few decade...
The Biggest Lesson My Parents Taught Me When My Health Was at Risk
I am so appreciative of my parents. From the time I was young, they taught me that I ca...
Lupus Ruined My Social Life
Before I was diagnosed with lupus, I would never have predicted that two of my closest ...
Living on Cigarettes and Fast Food… Until I got Diagnosed with Celiac Disease & Leaky Gut
Like many people, I have an incredibly busy life. But for me, my hectic schedule was a ...
Hashimoto Diet Food List: 6 Foods to Avoid Hashimoto's Flare-Ups
If you’re living with Hashimoto’s — an autoimmune disease that involves the body essent...
