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My Autoimmune Journey: I Could Have Saved My Thyroid If I Knew Then What I Know Now
I couldn’t believe this was happening to me. I was lying in bed, clutched in the grip ...
Articles
I Was Shocked at How This Powerful Practice Helped Heal My Hashimoto's
When I was suffering with chronic Hashimoto’s Hypothyroiditis, I discovered an unlikely...
What You Really Need to Look for on Your Peanut Butter Label...
Did you know March 1st is National Peanut Butter Lovers Day? I’m certainly celebrating!...
Americans Are Consuming Way Too Much of This Ingredient...Are You?
Did you know that the average American consumes over 3400 mg of salt each day? That’s w...
The Diet That Changed My Life with IBS and Improved My Thyroid Symptoms
I’ve struggled with a lot of health issues over the years. I have IBS, Hashimoto’s, and...
What Are Probiotics… and Does Your Gut Need More of Them?
Enjoyed what you learned in my last article about the microbiome? Here’s a follow-up ar...
