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Homemade Potato Buns (low-FODMAP)

Homemade-Potato-Buns-low-FODMAP Further Food

While Life and Thymez certainly caters (pun intended) to those who follow a Low-FODMAP diet, it’s very obvious if you browse the recipes that they’re meant to be enjoyed by everyone. NS low-FODMAP recipes, while really beneficial for those with Irritable Bowel Syndrome and other tummy issues, doesn’t have to be eaten exclusively by those who follow a low-FODMAP diet. That’s my point. So …. read on and make these bad boys! Enjoy.

See more at www.lifeandthymez.com.

Further Food Commentary:

These Homemade Potato Buns are simply potatoes, eggs, and butter and are appropriate for those following a gluten-free or low-FODMAP diet. The potatoes contribute potassium which helps to maintain fluid and electrolyte balance inside the body. Compared to many store-bought breads, these homemade buns have a lower sodium content and have no added sugars giving you even more reason to give this easy recipe a try.


By Colleen Sideck

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