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Turmeric Lassi aka “Beat the Bloat”
This is my go-to drink when my IBS and digestive health takes a turn for the worse. Tur...
Recipes
Banana Chocolate Chip Collagen Protein Pancakes
I love banana pancakes! This recipe made with Further Food Collagen combines the perfec...
Blueberry High Protein Muffins (gluten free)
I’ve made over 20 variations of these gluten free blueberry protein muffins and this pe...
Brain Boosting Protein Packed Avocado Green Smoothie
That’s right—we have taken one of the most loved foods out there, and made it into a de...
Matcha Latte
Matcha lattes are popping up on coffee and tea menus everywhere. While the presentatio...
Anti-Inflammatory Superfood Turmeric Berry Smoothie
Start your day off right with this power packed Superfood Turmeric Berry Smoothie. Not ...
