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Citrus Arugula Winter Salad with Lemon Vinaigrette
Eating seasonally gets challenging in the winter and since there are fewer fresh optio...
Recipes
Easy Spicy Asian Chicken Salad
This is one of my favorite easy, weekday, clean eating chicken recipes. It’s high prote...
Healthy Whole Wheat Banana Collagen Muffins
This Banana Collagen Muffin recipe, which I adapted from The New York Times, has become...
Vegan and Protein Packed Lentil and Bean Tomato Stew
As a kid, I didn’t grow up eating beans and lentils. It wasn’t part of our diet at all....
Easy Crockpot Yellow Split Pea Dal
With my MPH classes now in full swing, it is more important than ever for me to schedu...
Halloumi Cheese Grassfed Burger
It’s not just a burger sandwich, it’s a double-hitter: the casein in the haloumi will h...
