Turmeric Stove Top Oats Print 1 LikeDislike By Andrea Brown These oats are natural, made with whole ingredients and I’ve even snuck in a few extra ingredients that bring the nutrition of these oats to another level! For example, adding black pepper and a fat like coconut oil to oatmeal might sound weird but it helps with the absorption of turmeric so don’t skip that but if you don’t have all the ingredients, don’t fret! Just try it anyways or replace an ingredient. Even if zucchini and egg whites sound weird in your oats they really are not… Just trust me friends. Here are some ways you can experiment with your oats to make them more filling (so you’re not hungry in an hour like I am) or for added nutrients!Add protein via collagen because it’s tasteless! (I use Further Food) Add protein via egg whites (makes it super creamy) Add grated vegetables (like zucchini used here) Also, just an FYI, I like my oats more liquidy instead of solid and hard…it’s a texture thing for me. If you like them harder, add a bit less liquid.To be honest, half the reason I love oats so much is because I love ALL the toppings I get to play with on them. I’ll list some of the toppings I use regularly and link them below. Don’t think you need to buy them all or any. They are just additional fun ways to add texture and sweetness but if you do, know that they last for sooo long. I use maybe 1 teaspoon of each topping at a time and those packages go for a long time.
Simple Hearts of Palm Vegan Tuna SaladBy Priscilla SolerToday I am so excited to share this recipe with you! This simple hearts of palm vegan tuna salad is probably one of the best meals I’ve created so far in this 5 1/2 years vegan. Besides being extremely healthy compared to a traditional tuna salad,...
Crispy Turmeric Fried EggBy JessicaThese crispy turmeric fried eggs made with Further Food Superfood Turmeric are an anti-inflammatory way to start your morning off!...
Carrot Orange Turmeric SmoothieBy megan nevesGreens seem to be the go-to vegetable when it comes to making smoothies, but don’t limit yourself to just that. There are plenty of other vegetables you can disguise in a fruity smoothie. Here’s an easy one for you made with Further Food Marine C...
Quinoa Plantain Pancakes (Vegan, Gluten-Free, Dairy-Free)These quinoa plantain pancakes are super easy to prepare. Just one blender needed with 3 key ingredients, plus some optional spices and rising agents! They’re dairy-free, gluten-free, vegan, super fluffy, and delicious!...
Cabbage & Cannellini SaladBy Stefanie BonastiaThis recipe is so simple and so good. It's a favorite on a busy weeknight when I don't have a lot of time to prepare. It works as a side dish or an entree -- I like it as is, while my husband loves it with leftover chicken and rice mixed in. The juic...
Maple Rosemary Salmon Skewers with Rutabaga Celery Root MashBy Rebecca SlaterI am always trying new ways to jazz up salmon since I eat it at least once a week. In fact, for those of us who are MTHFR positive, it is recommended we eat one pound of omega-rich fatty fish a week. Here's a fun twist on your already delicious and n...
