Golden Milk is just one of those warm and cozy things that we can’t get enough of. This recipe is so easy to make since all of the healing spices and herbs – cinnamon, cloves, turmeric, ginger, cardamom boswellia, schisandra, and black pepper – are in just one teaspoon! There’s no need to worry about which ones to include or about forgetting one. It’s simple and fast, and best of all delicious! You will love the comforting fragrance and warm chai flavors!
Easy 2 Ingredient Golden Milk (aka Turmeric Latte)
Boosting your normal morning routine with Further Food's Daily Turmeric Tonic gives you a jump start on health. The adaptogenic herbs and spices in Daily Turmeric Tonic have been used in Ayurvedic medicine for centuries, long recognized for their anti-inflammatory, immune boosting benefits. Turmeric's main active component is called curcumin and has been clinically proven to reduce joint pain, maintain healthy blood flow, and even act as a natural painkiller. Pair this with cinnamon, cloves, and cardamom which are powerful antioxidants and you've got a winning combination. Daily Turmeric Tonic also contains black pepper which is not only an anti-inflammatory itself, but can increase the bio-availability of other herbs and spices.
Heat milk over medium heat and add in Superfood Turmeric and sweetener, if using. Stir thoroughly and enjoy!