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Easy Flaxseed Buckwheat Flatbread

Easy Flaxseed Buckwheat Flatbread

When eating gluten is out of the question and you crave a sandwich, this flatbread is the answer. It’s easy to prepare and it tastes great. This flatbread is made with flaxseed and psyllium husk which are helpful in boosting your fiber intake.

Further Food Commentary:

Buckwheat is a gluten free starch that is high in protein and fiber. It is a good source of iron and magnesium which is a mineral needed for proper energy metabolism. A half-cup servings of buckwheat groats contains about 90 calories and has a excellent nutty flavor that goes well with this flatbread! This recipe is a great substitute for regular bread!

By Denine Rogers


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