Greens seem to be the go-to vegetable when it comes to making smoothies, but don’t limit yourself to just that. There are plenty of other vegetables you can disguise in a fruity smoothie. Here’s an easy one for you!
Further Food Nutritionist Commentary:
By Paige Geimer
Carrot Orange Turmeric Smoothie
- Blend all ingredients together.
Per Serving: Calories: 328; Total Fat: 6 g; Saturated Fat: 1 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 5 g; Cholesterol: 0 mg; Sodium: 50 mg; Potassium: 906 mg; Carbohydrate: 56 g; Fiber: 18 g; Sugar: 27 g; Protein: 15 g
Vitamin C: 159%; Vitamin A: 212%; Iron: 15%; Calcium: 26%;
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