I love chocolate! I can’t live without it, so I wanted to make a healthier version of a chocolate dessert my whole family could enjoy, as well as those with IBS or following the low-FODMAP diet. Thus, the vegan chocolate coconut pudding was born!
Since I also have Hashimoto’s disease, I like using organic, non-GMO brands for my ingredients. I like cacao powder as it is a great source of antioxidants, as well as magnesium and iron. Dark chocolate has inflammation-fighting properties, which makes it heart-healthy and may help reduce cardiovascular risk, which can become an issue for those with Hypothyroidism.