This is our interpretation of a classic!
Further Food Nutritionist Commentary:
By Dianne Rishikof, MS, RDN, LDN
Thai Beef Coconut Noodles
skirt steak (20 ounces)
1/2 cup coconut milk
3 tablespoons gluten free soy sauce
1 teaspoon ginger (grated)
2 teaspoons fish sauce
1 package glass rice noodles
1/4 cup peanuts
1/4 cup snap peas
1/4 cup mung
1/4 cup bean sprouts
1/4 cup star anise
1/2 teaspoon cumin
1 teaspoon garlic
1/2 teaspoon coriander
optional: include chili’s in marination
- Marinate steak in chilis, ginger, soy, fish sauce and rice vinegar for 20 minutes .
- Then slice beef into bits ans fry it off until it’s cripsy with the peanuts.
- Put beef aside and place into pan garlic, chillis, ginger on medium heat.
- Add in fish and soy sauce for 15 minutes with the peas.
- Once cooked but not overcooked add the beef and peanuts , coconut milk and noodles and cook for 5 minutes to get all the flavors working together.
- Add in mung bean sprouts and a hefty amount of chopped coriander to finish
Per Serving: Calories: 439; Total Fat: 12g; Saturated Fat: 6g; Monounsaturated Fat: 1g; Polyunsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 691mg; Potassium: 90mg; Carbohydrate: 60g; Fiber: 3g; Sugar: 1g; Protein: 22g
Nutrition Bonus: Iron: 16%
You Might Also Like
By Jessica Remmers
I love sushi! Eating vegan definitely doesn't mean you need to give up amazing sushi. I used to love going and getting sushi but discovered just how quick and easy it is to make at home. Now I make this all the time because it satisfies my craving, i...
By Sarah Dittlein
I'm so in love with creamy soups in autumn and winter! They make you feel like home and warm you after a long and cold day. With this recipe I tried to combine sweet and hot ingredients to one delicious soup that is creamy without using cream! The Su...
Meal prepping can seem daunting. It can be overwhelming to think about preparing enough food for several days in advance…but it actually can be quite simple. As a busy mom with limited time I like to choose simple recipes that I can make ahead t...
I don’t know about you all, but meatballs are my absolute favorite appetizer to bring to a party! They’re hearty, delicious and let’s not forget – incredibly easy to make! Now it’s true, you can go out and buy frozen meatballs put them in s...
By Shanna Stewart, RD, LD
I love crockpot recipes because they make healthy eating easy, even on busy days. With just a little bit of prep, you can throw a few ingredients in the crockpot and come home from a long day with dinner already ready to be served. I don't like tradi...
A few days ago I went to a family dinner to a nice restaurant in Aarhus (Denmark) and one of the side dishes immediately caught my attention. Mostly because it looked plant paradox compliant but also because I love cabbage. It was cabbage and tahini ...