Tropical No-Bun Turkey Burgers with Pineapple-Ginger Relish (Low-FODMAP)

1. In a large bowl, combine all the ingredients for the burgers (except coconut oil) with your hands and form into 3-4 burgers.
2. For the sauce, stir together the mayonnaise, garlic, coconut aminos, lime juice, ginger, and hot sauce, if using.
3. Pop it in the refrigerator until you’re ready to serve.
4. Heat a medium skillet with  coconut oil. When it’s hot, add the ginger and give it a stir for 30 seconds until fragrant.
5. Add in the pineapple and sauté for 2 minutes, give it a stir, then sauté for 2 minutes more.
6. Turn the heat down to a simmer and keep the pineapple going until the burgers are done, stirring every few minutes.
7. Meanwhile, heat a cast iron skillet to medium heat with coconut oil (or grill outside if it’s warm!) When it’s hot, pop the burgers down and cook for 5 minutes on each side, or until cooked through to your desired doneness.
8. Take the sauce out of the fridge, turn the heat off the pineapple, and assemble the burgers.

I like to eat them on a salad or sweet potato hash. Put one of those down first, then the burger on top, then the awesome sauce and pineapple. Or pineapple, then awesome sauce. Whichever you like! Then, devour.

P.S. – sweet potato fries dipped in the sauce are amazing.