Turmeric Coconut Curry Soup (Gluten-Free, Low Sodium, Vegan) Print 3 LikeDislike By Further Food We love this recipe because it’s so easy-to-make (yay to blenders!) and can be served raw or heated. This turmeric veggie and collagen-filled Coconut Curry Soup is a delicious, exotic blend of healthy spices and vegetables. The combination of Thai coconut and carrots, cucumbers and red bell peppers allows for a meal rich in vitamin C, important for protecting the immune system. Spices such as turmeric and cloves in the Superfood Turmeric not only give it an exquisite taste, but they also have anti-inflammatory and cancer prevention properties. The additional of collagen protein will help keep your skin wrinkle-free, hydrated, and glowing! Enjoy it cold or hot, for lunch or for dinner, alone or with friends. With its heart healthy qualities, you will not want to miss out on savoring it anytime of the year.
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...