The Healer – Turmeric Immunity & Anti-inflammatory Shot Print 10 LikeDislike By Further Food You have probably heard the saying “Laughter is the best medicine” before, but did you know FOOD can also act as a terrific medicine? Known by us as The Healer, this Turmeric Immunity and Anti-Inflammatory Shot is perhaps one of the best “medicines” you can gift your body with. Turmeric, ginger, collagen and cayenne are just a few of the powerful ingredients it contains, ready to provide you with antioxidants and anti-inflammatories. The mild spiciness of cayenne helps decongest, improve circulation and even relieve chronic pain, thus helping rid your body of a nasty illness! The lemon no only gives this shot a lighter taste, but also provide plenty of vitamin C to keep your immune system strong and protected. And of course the collagen peptides are a potent bonus, adding gut-healing and skin-soothing qualities to such a simple shot. Take it when you’re feeling ill for a boost of energy and health, or on any day, to feel young and energized!
SarahJean28 January 22, 2017 at 1:04 pmHow often is it recommended that you do one of these shots? Reply ↓
Lillian Zhao January 23, 2017 at 2:18 pmHi Sarah –During flu season or whenever I feel a bit weak. I’ll take 1 of these shots everyone morning and sometimes another shot in the evening. Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
