Anti-Inflammatory Healing Turmeric Collagen Tea

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We all have those days where we feel down, maybe feel a cold coming on, and our bodies are exhausted. That is why we love to make energizing, yet body-relaxing drinks to keep our bodies healthy and radiant! This Anti-Inflammatory Turmeric Collagen Tea is a wonderful way to feel refreshed again, thanks to the nutritional power of ginger and turmeric. How is it anti-inflammatory? The turmeric provides potent anti-inflammatory compounds, helping you digest comfortably and soothingly. The pinch of black pepper is added as a natural way for the body to increase its absorption of turmeric. The combination of peppermint and chamomile teas gives you so many antioxidants, while boosting your energy for those tiring days. And the collagen? It will work to re-build your muscles, ligaments, and skin, keeping you healthy and youthful! Your body will truly thank you for this calming Turmeric Collagen Tea.

Further Food Nutritionist Commentary:

Tea is a great source of powerful antioxidants known as flavanoids. Mixed with turmeric and ginger, your tea becomes a potent anti-inflammatory drink that also soothes an upset stomach or aids in digestion. Drink this tea to calm your body and your mind!

By Katie Bishop
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Anti-Inflammatory Healing Turmeric Collagen Tea

  • Prep Time:7 minutes
  • Cook Time:3 minutes
  • Servings: 1

Ingredients

1 bag of peppermint tea
1 bag of chamomile tea
1 ½ cups boiling water
1 tablespoon coconut cream (or coconut milk)
1 teaspoon ginger
1 teaspoon turmeric
½ teaspoon of raw honey (optional)
½ teaspoon vanilla extract
1/4 teaspoon Black pepper to taste
1 tablespoon Further Food Collagen

Instructions

1. Combine the peppermint and chamomile teas and water in a large mug and let them steep for 3 minutes.
2. Add the remaining ingredients, stir in the Collagen, and mix. Enjoy!

1. Combine the peppermint and chamomile teas and water in a large mug and let them steep for 3 minutes. 2. Add the remaining ingredients, stir in the Collagen, and mix. Enjoy!

Nutrition Information

Per Serving:
Calories: 116; Total Fat: 7 g; Saturated Fat: 3 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 13 mg; Potassium: 58 mg; Carbohydrate: 13 g; Fiber: 1 g; Sugar: 2 g; Protein: 17 g

Nutrition Bonus: Iron: 8%; Calcium: 1%

 

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