I love a good smoothie for breakfast. They are so delicious, especially when the weather turns up the heat or when you are on run and need something portable and super simple to make. I often triple the recipe and store it in the fridge, ready to go over a few mornings of a busy week. It’s that easy.
Stuck for breakfast tomorrow? There’s a good chance you will have these ingredients, so give this delicious recipe a go!
1/2 banana (frozen)
1 cup almond milk
1/4 cup coconut milk
2 tablespoons chia seeds
1 tablespoon hazelnut butter
2 teaspoons cacao powder
1 teaspoon maca powder
1 teaspoon baobab powder (optional)
Per Serving: Calories: 443; Total Fat: 31g; Saturated Fat: 11g; Monounsaturated Fat: 7g; Polyunsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 188mg; Potassium: 613mg; Carbohydrate: 28g; Fiber: 9g; Sugar: 9g; Protein: 12g
Nutrition Bonus: Calcium: 54; Iron: 17%; Vit C: 12%; Vit A: 11%
These chocolate mint muffins only uses one flour…that’s it! Otto's Cassava flour, no other starches/flours/fillers! No need to run to the local market for something you don’t have on hand already. If you want just a plain chocolate muffin, simp...
I HEART GNOCCHI!Every time I go to a restaurant and see gnocchi on the menu, I won’t even look at the rest of the menu and order it without a doubt! I always assumed making gnocchi was a long, elaborate, and time-consuming process, which is why...
Zucchini pasta was the perfect choice for this week– it’s beautiful, nourishing and takes a mere 7 minutes to create. You’ll need a spiralizer to create the pasta – a fantastic tool for the salad lover or recovering pasta-addict. It is best t...
We all have a sweet tooth, so why not kick the craving with these most delicious Raw Healthy Tarts! Made with really amazing ingredients, that are easy to access but still contain the needed nutrition to get you and your family through the day! Not o...
Easy healthy rosemary chicken salad with anchovy, lemon kale, creamy avocado, and chewy wheat berries is the perfect easy meal made in under 30 minutes. In this recipe, you can also find an easy way how to make perfect chicken breast, moist and tend...
This salad was a perfect example of mindful cooking. no rush needed. I set aside the 15 minutes of just washing, chopping and serving food that nourishes me. Then eating it with the same mindfulness before moving to the next task, in my case writing....
Foods To Avoid With Hashimoto’s Disease and a Hashimoto’s Disease Diet Plan
Going Sugar-Free? Your Handy Food Guide of What to Eat, What to Avoid
Collagen and Weight Loss: 5 Reasons Collagen Can Help With Weight Loss
What is the Difference Between Collagen, Collagen Peptides, Hydrolyzed Collagen and Gelatin? A Nutritionist Explains
Healthy Crockpot White Chicken Chili
7 Foods That Heal Your Leaky Gut in 14 Days From an Expert Who Did It Herself!
How I Cured My Multiple Sclerosis (MS) with Diet and How You Can Too. Advice From a Naturopath
Marine Collagen Peptides Benefits: Learn About 8 Amazing Marine Collagen Benefits for Health & Beauty
5 Ingredient Healthy Ferrero Rocher Truffles
When an IBS Attack Strikes, These Solutions May Just Save Your Gut
How Collagen Affects Gut Health
Diet for Cirrhosis: My 3-Day Healing Meal Plan for Liver Disease
5-Ingredient Liver Detox Juice
At 30, Cirrhosis Brought Me to the Brink of Death. How I Fought My Way Back to Health
Why You Could Be Doing Paleo All Wrong. The One Change This Doctor Says You Need to Make
7 Reasons You Crave Sugar And How To Stop According to a Health Coach
Ketogenic Diet Explained: Why You Can’t Have “Cheat Days” on a Keto DietThe material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. Statements made on this site have not been evaluated by the Food and Drug Administration and products sold on Further Food are not intended to diagnose, treat, cure, or prevent any disease. For more information see our Terms of Use , Privacy Policy and Shipping and Returns Policy.
Send this to friend
Tell us what you think!