I love a good smoothie for breakfast. They are so delicious, especially when the weather turns up the heat or when you are on run and need something portable and super simple to make. I often triple the recipe and store it in the fridge, ready to go over a few mornings of a busy week. It’s that easy.
Stuck for breakfast tomorrow? There’s a good chance you will have these ingredients, so give this delicious recipe a go!
1/2 banana (frozen)
1 cup almond milk
1/4 cup coconut milk
2 tablespoons chia seeds
1 tablespoon hazelnut butter
2 teaspoons cacao powder
1 teaspoon maca powder
1 teaspoon baobab powder (optional)
Per Serving: Calories: 443; Total Fat: 31g; Saturated Fat: 11g; Monounsaturated Fat: 7g; Polyunsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 188mg; Potassium: 613mg; Carbohydrate: 28g; Fiber: 9g; Sugar: 9g; Protein: 12g
Nutrition Bonus: Calcium: 54; Iron: 17%; Vit C: 12%; Vit A: 11%
This Keto-lover's dessert is a powerhouse for the holiday season. The star of this recipe: Further Food Premium Gelatin! Gelatin is the perfect addition to any dessert, while also adding a ton of health benefits to support skin, hair, nails...
It's an ancient Ayurvedic practice to eat with the seasons so I like to encourage my clients to take advantage of seasonal produce to promote health & wellbeing. This butternut squash soup recipe is naturally sweet and perfect for the 30-Day Well...
I tried a new vegan restaurant in my town, and ordered their chili. It was so tasty and comforting, I wanted to replicate it at home. I wanted to accompany the chili with some cornbread. I searched the internet for vegan recipes, but they all had ing...
Pudding is one of those magic foods filled with memories of childhood and innocence. Growing up, instant pudding packets were dissolved in dairy to form creamy, lemony goodness. I abandoned these packets long ago, in search of better, healthier food,...
While my home state of Texas is known as land of smoked brisket and chili, there are countless heirloom varieties of root vegetables, peppers and other garden gems that can thrive in our oftentimes inhospitable climate. Variations of this dish can be...
If you’re a fan of Twix candy bars, these are for you. This recipe, made with just a handful of all-natural ingredients, is a super-decadent, vegan, and gluten-free version of the store-bought version! No need to say that these chocolate covered tr...
7 Snacks to Stop Sugar Cravings by Famed NYC Nutritionist Dana James
Going Sugar-Free? Your Handy Food Guide of What to Eat, What to Avoid
Healthy Crockpot White Chicken Chili
5-Ingredient Liver Detox Juice
What is the Difference Between Collagen, Collagen Peptides, Hydrolyzed Collagen and Gelatin? A Nutritionist Explains
Collagen and Weight Loss: 5 Reasons Collagen Can Help With Weight Loss
Diet for Cirrhosis: My 3-Day Healing Meal Plan for Liver Disease
7 Foods That Heal Your Leaky Gut in 14 Days From an Expert Who Did It Herself!
Sugar-Free Real Fruit Strawberry Gummies (3-Ingredients, Paleo, Keto)
Quick Pickled Red Cabbage
5 Ingredient Healthy Ferrero Rocher Truffles
At 30, Cirrhosis Brought Me to the Brink of Death. How I Fought My Way Back to Health
Eczema Diet Plan: My 3 Day Kid-Friendly Diet Plan For Healing Eczema
Oat Flour Banana Bread
4-Ingredient Flourless Chocolate Cookies (Low FODMAP)
Marine Collagen Peptides Benefits: Learn About 8 Amazing Marine Collagen Benefits for Health & Beauty
To Anyone Questioning If Diet Changes Can Cure Cancer. Hear My Story.The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. Statements made on this site have not been evaluated by the Food and Drug Administration and products sold on Further Food are not intended to diagnose, treat, cure, or prevent any disease. For more information see our Terms of Use , Privacy Policy and Shipping and Returns Policy.
Send this to friend
Tell us what you think!