An easy way to incorporate vegetables into meals for even the pickiest eaters is to add them to pasta! We used gluten free pasta so this recipe is great for anyone with gluten sensitivity or intolerance.
Further Food Nutritionist Commentary:
By Heather Goesch, MPH, RDN, LDN
Lemon Pepper Gnocchi with Broccoli
1 package gnocchi
1/2 cup broccoli (chopped)
3 tablespoons olive oil
2 tablespoons parmesan cheese
lemon pepper (to taste)
1. Boil gnocchi according to package.
2. Add broccoli and olive oil.
3. Sprinkle with cheese and lemon pepper.
Per Serving: Calories: 99; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Polyunsaturated Fat: 1g; Cholesterol: 2mg; Sodium: 403mg; Potassium: 2mg; Carbohydrate: 5g; Fiber: 2g; Sugar: 0g; Protein: 3g
Nutrition Bonus: Vit C: 84%
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